Enjoy life longer.

Let's Restore. Refresh. Take a Breath.

We share our collected wisdom and experiences. 
We celebrate a new dawn and the promise of what is to come, shedding old ideas and embracing the new.

  • RESTORE with Pilates fitness

  • Refresh @ work with creative thinking

  • Take a breath and learn the Buteyko breathing method

  • Love where you live #Toronto. We share our preferences.


Joan Baker is a Restorative Pilates Specialist who offers private classes at two Toronto locations and 30 minute online sessions weekly on Monday, Wednesday and Friday.
Get in touch to book a corporate event. 

Toni Robertson is an educator and  design professional who consult with business leaders in Toronto on digital communication design and technology.
Get in touch if you need help promoting your business. 


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Life's a Birch. 
The birch signifies new beginnings, regeneration, the first tree to grow back after a forest has been burned.The birch shed its bark, as the old and worn-out is released to make way for the new.